Let’s Talk About It Podcast

Welcome to our new Let’s Talk About It podcast, where the founder of On A Dragonfly’s Wings, and host of this podcast, Kris Miller talks through ALL. THE. THINGS. Having real and open conversations is how we support people. Topics like mental health, mental illness, self-care, grief, addiction, eating disorders, and suicide are all things we don’t talk about. Why? Because they are hard conversations. We are breaking the stigma on this podcast and talking about all of these things and so much more. Join us in sharing your voice.

Special guests will help bring light to many tough topics that need more exposure. Check in here every other Monday for new episodes illuminating many important topics. First episode dropped in January 2024.

Take a listen to the very first episode where Kris tells her son’s story.

  • And, that's a wrap.
    After four amazing seasons, Let's Talk About It. All. The. Things. is coming to an end. Whitney and Kris are incredibly grateful to all of you who have watched or listened to any or all of our podcast episodes, put up with our antics, cried and/or laughed with us. We have had the very best […]
  • Surviving Trauma and Taking Your Power Back
    On today's episode, we talk to Jaime Matthews, an empowerment coach with Real Life Coaching, and founder of Trauma Survivor Ambassadors Program. Jaime shares with us her journey through addiction to alcohol, recovery, becoming a life coach, and the trauma survivors program she has built as a legacy to her daughter, Hope, who passed away […]
  • Compassion, Empowerment, Collaboration and Innovation – Helping Others – The Recovery Collective
    Our guest this episode is Steve Norris, Founder of The Recovery Collective. The Recovery Collective exists to empower individuals and communities through recovery support, harm reduction, and mental health advocacy. We are committed to building real solutions for real people by meeting individuals where they are, reducing barriers to care, and fostering collaboration across systems. […]
  • Suicidal Depression – Scott's Journey
    On this episode of "Let's Talk About It", we hear from Whitney's best friend, Scott, regarding his battle with clinical depression and suicide attempts. Starting at a young age, Scott was relentlessly bullied from his peers. Between this and the struggles that come from life, including deep grief from the lost of loved ones, he […]
  • Post Partem Depression
    On this World Mental Health Day, October 10, we are talking to Nikki Benning about her experience with both perinatal depression as well as post partem depression. Post partem depression is tragically not discussed hardly at all, so much so, that when Nikki talks about her mental health prior to giving birth, we had to […]